February 26, 2019

Diet, Nutrition, Exercise

Eating well during your pregnancy is important to the health of your developing baby. Moms need an additional 340 to 450 extra calories a day to […]
March 15, 2019

First Trimester

The first 12 weeks of your pregnancy is time of important changes to your body and developmental stages for your baby. You will probably feel excited, […]
April 28, 2020

General pregnancy precautions

Seatbelts: Pregnant women should wear seatbelts. The lap belt should lie across the hips below the uterus and the shoulder belt should lie between the breast […]